Daily Archives: December 19, 2012

Anti-atrophy

images-1Muscle loss results from poor nutrition and disuse. Deprived of regular physical exertion, your bulk dwindles. Christians wish for a life without trials, but the result would be smaller spiritual muscles. So God ensures muscle growth, often through trials.

fitness_workout-routine-10-Good-Reasons-To-Exercise-Regularly.-black-womenFeed on the Word of God and insist on growing in the Lord; get out of your church comfort zone and take on new spiritual challenges, projects and goals. Those who dwell in your house go from strength to strength. — Psalm 84:4a, 7a NIV.