My worst enemy is my own thoughts!
I am a great dramatist! But only in my own mind. I rehearse interactions with people over and over. I’m quite sardonic, tragic and full of pathos. Unfortunately, the vast majority of my rehearsals never come before a true-life audience.
Unfortunately, the majority of these rehearsals played in the theater of my mind are negative.
my thoughts under water pressure
I’m venting bitterness. I’m being vindicated from all those who have insulted me. These incessantly replaying scenarios are unhealthy. Their product is discouragement.
When I get discouraged, I flatline.
I need to get victory over my
Break out of your mental prison. Art by Zeno Frudakis
demons. The Bible says: We take captive every thought to make it obedient to Christ. — 2 Cor. 10:5 NIV. It is easy to succumb to disgruntles. It requires immense effort to keep optimism when surrounded by a howling storm of negativism.
Break through the clouds over your mind!
The answer to the litany of complaints in your brain is NOT imagining dramatic conclusions. The answer is to silence them. Raise rank and disburse orders to shut up all the negative minions mocking you. You can gag the suckers, but it takes an active decision on your part. You must force them.
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Tagged Bible, Christianity, depression, God, head trips, hope, Jesus, psychology, salvation, self help, suicide
My friend goes into a beetle curl. A search engine optimization genius, he nonetheless has not met with financial success — yet. There are so many things he could do to promote his business that he doesn’t know which to do. Failure has hounded him. Worse of all, it hounds him in his mind. Depression descends on him, and he gets in bed, unable to move.
Pic from Pinterest
Yeah, I know exactly what he’s going through. I WAS a successful missionary. Not anymore. Now I can’t seem to hit the mark here in the United States. After 16 years of being out of the country, it would appear I am defunct. Sometimes, I just want to go into the beetle curl.
Here’s the lessons if you ever feel like that:
1) Keep doing right things, even though everything screams to you that it’s not working.
2) Find someone who can speak encouragement to you. Shut out negativity.
3) Confess positive words over yourself. Believe in yourself. (You might as well do it; no one else will do that in this pernicious world.) Proverbs 18:21 says: Death and life are in the power of the tongue. What you say about you becomes a self-fulfilling prophecy..
From Laurie Coombs
4) Drink coffee! No joking! Eat balanced diet. Exercise. Let sunlight in. Read uplifting material. Listen to uplifting music. Watch inspiring movies. Etc.
5) When all else fails, go ahead and go into the beetle curl. Sleep a bunch. Things will look better after rest!
Posted in inspiration
Tagged Christianity, church, depression, Faith, God, hope, Jesus, marriage, motivation, relationships, success, suicide, uncategorized