Category Archives: anxiety

Crippling anxiety even as a child

For Mia Dinoto, the crippling anxiety attacks started when she was 8.

“I was diagnosed with OCD and anxiety. I got really, really depressed,” Mia says on her YouTube channel. “I got panic attacks 24/7 every single day. I would not leave my house. I was terrified to leave my house. I felt stuck inside myself. I was trapped inside myself.”

Raised in Christian home, Mia didn’t know Jesus and, trying to pray, found it difficult and neglected it for years at a time.

“Is my life going to be like this?” she asked her parents, who signed her up with a therapist three times a week.

“I got put on medication,” she says.

She wavered between being able to function “like a normal person” and relapsing, she says.

In her teens, Mia was diagnosed with anorexia. “It consumed my life,” she says. “I no longer cared about anything other than what I ate, what I looked like, working out. All my goals, priorities and values got thrown away. I didn’t care about anything else. I would do anything to get skinny and have the perfect body.”

Mia argued with her family members and treated them rudely, she says. “I got in fights with them every day,” she says. “I pushed all my friends away.”

“I got to a really unhealthy point where I was starving myself. I was malnourished,” she says. “I still looked into the mirror and thought I was fat. It consumed my thoughts. My anxiety and depression came back worse this time.”

Under the crushing weight of depression, she was fatigued and slept 16 hours every night. Living in California at the time, she would be outside in 90-degree weather with a jacket and comforter because her malnourished body felt cold; it didn’t have the nutrients to produce heat to warm itself.

Her regular menstrual cycle stopped for a year. “My body was shutting down,” she admits. “I didn’t care about my health. I just wanted to be skinny.”

“Saying it seems so stupid. Anorexia isn’t just a health problem; it is a mental health problem,” she now realizes. “It consumed me.”

Her parents enrolled her in a strict, in-house treatment center, but it didn’t work. Hearing a podcast about overcoming anxiety through chakra meditation and manifesting, she fell into New Age practices trying to get more balanced and “control her destiny.”

Then she stumbled across a video that challenged chakra ideas from the Christian perspective. She considered herself a Christian and was startled to hear, for the first time, that chakra was anti-Christian. She found out she was drifting ever farther from God.

“I didn’t want to do anything against Christianity,” she says. “I watched a lot of videos, and I realized I was being pulled away from God because I was depending on myself to fix things and not the Lord.”

Her brother started reading the Bible and this prompted Mia to do the same.

“I had never… Read the rest: crippling anxiety even as a child

Fear not (in business)

Overcome your fears. Make money.

Groomed by pimp, girl rescued from anxiety by God

anxietiesMySpace, Heather found just the sort of compassionate older friend to whom she, at age 12, could confide her troubles, things she couldn’t share with her own parents.

Then, he showed up on the evening news under arrest for intent to prostitute a minor. Heather’s profile popped up as one of his top eight on MySpace, a now virtually defunct social media.

“I felt like talking to him was a rush because it was a secret,” she recounts in a CBN video. “I saw the red flags on multiple occasions, but I ignored them because it was not what I wanted to believe. I could talk to him about school. I could talk to him about family. He was this unbiased person I could bring in. He was kind. He was someone I could confide in. I enjoyed talking to him.”

online stalkersWhen the man was arrested, Heather feared she would be raped. She had no idea if he was in jail or released. All she knew was that he lived in her town.

Her fears grew into gnawing anxieties that dogged her for most of the rest of her life.

As a teen, she discovered anorexia and bulimia — and this gave her a sense of control.

“I was so anxious and afraid that I remember I wasn’t hungry,” she says. “I remember thinking, oh this is a great distraction. I felt powerful.”

Next Heather turned to “cutting” — the practice of slitting your wrists to toy with suicide and express desperation.

“There was an overwhelming release of tension with cutting,” she says.

During her sophomore year of high school, 11 loved ones died within eight months.

“I felt more out-of-control having people being ripped away from me, people dying too young,” she says. “I started cutting a lot more, a lot deeper.”

By now, she was receiving professional counseling — to no avail.

“I kept punishing myself for the mistakes that I had made,” she admits. “It distracted me from the sadness I felt. But more than anything, it helped with my anxiety.”

She attended college a few hours from home. The change of scenario did nothing to help her. Without her family watching out for her destructive tendencies, Heather indulged her coping mechanisms.

“I felt like there was nothing left that even the world could offer me and I was not going to get better,” she says. Read the rest: Grooming online of girls.