Nasty!

God diet: She dropped 100 pounds

Jackie Halgash lost 100 pounds when she got her comfort from prayer instead of eating.

“I used food for comfort all the time. I used food for when I was happy and when I was sad. I think pretty much any time I felt like eating,” she says on a CBN video. “I got to a point where I couldn’t stand it anymore. I would get up in the morning and before I opened my eyes, my first thought was: what did I do last night? What did I eat? Oh, no! didn’t mean to! I meant to not eat after dinner!”

As a nurse, she knew how obesity jeopardizes health, but the feelings driving compulsive eating overpowered her mental understanding of health. She made rules for herself but always broke them.

Then she found a Christian weight loss program that brought the Lord into her eating.

“It’s a spiritual growth program and that’s the key,” she says. “It gave me the tools that I needed in my faith to be able to stop eating and bring the Lord into my eating.”

As she depended on the Lord, she ate only to being satisfied, not full. When she felt tempted, she called out to the Lord and dedicated that moment as a fast unto the Lord.

“The weight dropped off,” she says.

She dedicated it to the Lord: “Thank You, take this. This is a fast. Take this and I honor You because this is what You’re asking me to do.” Read the rest: God diet to drop 100 pounds

Bedros Keuilian, gym mogul of Fit Body Boot Camp, a Christian

At age six, Bedros Keuilian was dumpster-diving to find expired but still edible food to feed his immigrant family as his parents and brother scrambled to earn money for their rent.

“I was the bread-winner of the family,” Bedros quips on an Ed Mylett video.

The “communist” from the former Soviet Union to “serial capitalist” in America, Bedros Keuilian is the founder and CEO of Fit Body Boot Camp, one of America’s fastest growing franchises.

In the dumpster, Bedros found a Herman Munster sweater that he wore to grade school. For the next three schools he attended, he was known as “Herman.”

Still, things were better in American than under communism. He calls himself a former “communist” because if you don’t sign up for the communist party, you get shipped off to Siberia, he says.

His father did tailoring on the side to save money to bribe the Soviet Consulate in 1981 to grant the visa so they could travel to Italy, where they applied for a visa to come to America. The KGB suspected he was engaged in “unauthorized capitalism” and raided his house various times, lining up Mom, Dad and the kids, while they searched in vain for needle, thread, cloth, anything that might confirm rumors that he was moonlighting as a tailor. He was good at hiding things, Bedros says.

There’s another very dark story in his background. Bedros was sexually abused by older boys in Armenia. His parents were unaware of this but when they saved little Bedros from communism, they also saved him from further exploitation.

The shame and rage boiled in the back of his mind and made him a terrible student and later a criminal who stole cars and ran from the cops.

Ultimately, Bedros learned to tame the raging beast in his bosom through Christianity and counseling. He became a better husband and a CEO. The beast, he says, caused him to sabotage his own businesses. He was unwittingly playing out the scenarios of his childhood until he learned to overcome them.

Today, Bedros also has a ministry to help called Fathers and Sons, a group he formed as a result of his own bungling as a new father.

His motivational speaking business doesn’t downplay but rather showcases his Christian faith: “Adversity is the seed to wealth, success, and even greater opportunity,” his website proclaims. “Look at Jesus Christ, he suffered to forgive us of all our sins.”

Being an immigrant has been an advantage in America, he says. It taught him to establish rapport quickly and to be resourceful. He calls it the “immigrant edge.” What the is “the immigrant edge?” Keep reading: Bedros Keuilian.

Flamingos turn pink due to diet

The image you project to the world as a Christian is a matter of your diet. If you feed constantly on negativity and denigration, you won’t project of confidence, joy and victory. You need to feed on the word, not the sewers of the world’ media.

Trivia: Flamingos are born with gray feathers but turn pink because they feast on brine shrimp and blue-green algae, which contain a dye that affects the color of the flamingo.

If you feast on the world’s news, you might turn yellow.

If you feast on Facebook, you might turn green with envy.

Heck, even your “brother” in Christ can constantly tear you down. Don’t let that happen!

But if you feast on prayer and God’s unadulterated Word, you’ll turn radiant like the sun. You’ll project the joy and confidence, the love and humility which naturally draws people to Christ.

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I still have one day to fulfill 11 of 12 resolutions for 2015

Last night, I finally fulfilled my first of 12 resolutions for 2015. Yippee! Now I have 24 hours to carry out the other 11!

Change is beautiful

Don’t resist change. When you come to Christ, He will make all things beautiful in your life.

I, like all humans, am drawn to sin, tripped up by temptation. But I — and not everybody knows this! — know where to turn in repentance. I know that God is most beautiful, His way radiant and peaceful.

If you need to change your diet for health reasons, don’t despise the vegetables. Learn to enjoy them. The gym is not a hellhole to be endured. It is a healthhole to be enjoyed.

Change is beautiful.

*I don’t own the image, nor am I making any $ on it.