Tag Archives: fitness

Ripped and flipped

IMG_1318When I (somewhat facetiously) said I wanted to get ripped at the gym, Sister —- flipped. Four times she asked me if I was serious.

Yes, there is some vanity in my muscle building. But there is also good.

I go to the gym for about the same reasons I go to church: I am imperfect and I want to get better. I want to live healthy and have joy. I am willing to invest in the future.

My comments didn’t seem so unreasonable to me. If my dear Christian sister reacted wildly, many of my gym friends would do the same: You go to church, why???

It seems perfectly coherent to me. While my gym buddies are into their bodies (and not their souls), a lot of Christian brethren are into their souls (and not their bodies). Sadly among Christians, many equate fellowship with food. While they are spiritual rigorous, they are flabby and undisciplined with taking care of the temple of the Holy Spirit. And my gym buddies are foolish to worry only about their bods, which are temporal.

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Would it be rude?

too much Coca Colato suggest that you might want to stop drinking Coca-Cola? Not everything that tastes good or feels good is healthy for the body or the soul — even though calling sin sin is not popular.

*Original image: Pinterest.

Bliss point

Super yummy, super bad for you. Pic thanks to Cloud Lounge

Super yummy, super bad for you. Pic thanks to Cloud Lounge

In fitness, enthusiasts work towards the release of endorphins. In the junk food industry, processors add the perfect amount of sugar — called technically “bliss” point — to dazzle your taste buds and addict you like cocaine.

Hahaha. What a great joke pic!

Hahaha. What a great joke pic!

It’s your choice of pleasure — the easy, fattening road or the hard-work and sweat road that helps you live longer.

Such is Christianity. You either go for easy gratification that ultimately destroys your soul. Or you pray, read your Bible, resolve people issues and continue in church — and you get soul healthiness that is emotionally sensational!

As I browse blogs, I see so many that hover around the

Watch out! What you eat can imprison you!

metaphorical pillars of processed foods: sugar, salt and food. They rave about stuff that’s toxic to your heart. A few blogs take the high road and promote happiness through spiritual exercise.

What I talk about here is praying, praying more and experiencing the thrill of answered prayers. . If you’ve never felt this exhiliration, you’ve got to try it. But think of it like the gym. If you do just a little, the results may be a bit short. If you pour yourself into it, the results are — well, ripped.