To form a new habit, willpower is more important than self-esteem. In his book Willpower, Roy Baumeister demonstrates that willpower is key to success in college, success in life, longevity and health. The possessor adheres to an unshakeable determination to achieve his goals.
If you’re accustomed to a dreary day of negativity, make some practical changes: Introduce or lengthen prayer time. Sprinkle your day with the Word of God. Arrest negative thoughts and force yourself to assume the best. Audibly confess the opposite of what gets you down. Continually go up to sit on God’s lap and tell your loving Father your struggles.
It’s amazing that willpower is akin to faith. They’re overlapping circle graphs with a significant shared region. This is the overcoming spirit of which the Bible speaks.
Is it possible to go from pessimism to belief? I am one who emigrated from the country of unbelief and unhealthy depression. I journeyed to the land of faith. Transforming my outlook has transformed my life. So I encourage you to get off your “but” and become a person of faith.