Tag Archives: Sweet Laurel

How could 5 years of extreme fatigue be good?

laurel-galucci-sweet laurel bakeryWhen she suffered extreme fatigue for five years, it was a curse that elicited a forlorn “Why, God?” But when God turned her hormone deficiency into a profitable bakery of gluten-free cakes, it was a case for Romans 8:28: All things work together for good to them that love God.

Laurel Galucci had just married her dream man and was working her dream job of teaching. Then a mysterious fatigue crept upon her, progressively sapping her strength until she had to quit her job. Her dream life became a nightmare and at first there were no answers.

laurel-gallucci-gluten freeAt long last in 2012, her doctor found the problem: She had Hashimoto’s disease, which attacked her thyroid, resulting in reduced hormone production and subsequent exhaustion. She couldn’t even climb a flight of stairs.

If that weren’t bad enough, she suffered from acute constipation. Already very slender, she lost another 40 pounds. She couldn’t get pregnant and went without a period for four years.

miracle baby

Husband and miracle baby

The standard treatment in the medical field of synthetic hormones didn’t restore her energy. “I had severe energy depletion” and was living in misery, she says.

Two years later, a friend suggested a change of diet. She cut grains, legumes, refined sugar and diary.

“After years of feeling exhausted and sick,” Laurel told Women’s Health, “I was willing to try just about anything to get my energy back and feel better about myself.”

More vegetables and protein was fine but giving up baking was out of the question. Laurel was the second of seven children and grew up baking constantly for her brothers and sisters. The ban on grains was a sticking point.

She had to find a substitute. Gluten-free baked goods on the market at the time tasted like cardboard. So she experimented and whipped up a surprisingly good chocolate cake using almond flour, coconut oil, 100% maple syrup, Himalayan pink salt and organic eggs.

Upon sampling the delicacy, her close friend (and now business partner) Claire Thomas remarked: “Gluten-free cakes aren’t supposed to taste this good. We have to do something with this. We need to share this with other people.”

Claire was already an entity in the foodie world. She had hosted a show on ABC called “Food for Thought” and in 2011 she was tapped by McDonald’s to direct the filming of a commercial. Claire suggested a partnership with Laurel.

In 2015, they founded the first grain-free, refined sugar-free, dairy-free baked goods called Sweet Laurel and it shipped cakes nationally. Their products were offered in select grocery stores (mostly in L.A. and New York City), and she listed recipes on her blog and in cookbooks. They called that first cake “the chocolate cake that changed everything.”

In September of this year, they are opening their first storefront bakery in Pacific Palisades, a well-heeled neighborhood in Los Angeles. Laurel is not talking specific dollar amounts but says, “We’ve been very successful this year. We are hoping to grow out of Southern California. We’re getting up there. We’re expecting it to be worth lots of money.” Read the rest of Sweet Laurel Gluten-Free Baked Goods.

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Banned from baking, she bounced back to a hot business

sweet laurel bakesDepression loomed for Laurel Gallucci when her doctor forbade three years ago her favorite indulgence, cakes, because she contracted a rare autoimmune disorder.

Instead of succumbing to sadness, the Lighthouse graduate sought healthy alternatives and parlayed her delectable discoveries into a Venice-based business, Sweet Laurel Bakes, that is the latest rage in the paleo diet fad.

“I was on a personal quest to find health,” the 29-year-old said. “I wanted to bake things that I and other people could enjoy that would have positive and healthy outcomes.”

The second of seven children, Laurel was part of the Czer clan that joined the Lighthouse Church from Pastor Rob Scribner’s popular conservative Republican bid for congress. Though Scribner ultimately was not elected, he attracted to the church a contingent of people who liked his sharp thinking on politics and the role of God in American history.

yumLaurel’s mom, Kari Czer, became the cornerstone of the only Christian kindergarten in Santa Monica. Lighthouse Church School‘s kindergarten boasts reading proficiency before Christmas.

Her dad is the quiet and steadfast Dr. Lawrence Czer, a cardiologist who leads the heart transplant program at  Cedars-Sinai Medical Center. He’s an internationally-respected pioneer in stem cell research for heart disease is a regular on the Lighthouse Medical Missions to Africa.

Laurel enrolled in the Lighthouse Church School as a sweet smiling tyke who excelled at pretty much everything she did. She graduated from Lighthouse Christian Academy in 1984 and then from UCLA with a degree in history and then got a masters in education from Pepperdine University.

SweetLaurel-11When she was 26, Laurel married Nick Gallucci, an engineer who recently joined Lighthouse Church. As she was a passionate baker, they fell in love over banana bread.

Then for reasons unknown, she started experiencing problems that led to her diagnosis of autoimmune disorder. The doctor blacklisted all of Laurel’s favorite foods.

Instead of going glum, she bounced back with a quest to find palatable replacements to her baking savories.

She tinkered with the paleo diet, which theorizes that humans should eat like hunter-gatherers, avoiding processed, refined and sugary foods. They also do cross-fit training to replace fat with muscle.

“I don’t like to say that I’m paleo,” she said. “A paleo diet means you eat a lot of meat, do cross fit, have big muscles and that’s not really who I am. I like to say that I eat grain free, refined sugar free, and dairy free.”

In her quest for tantalizing treats that unfrown her doctor’s face, Laurel discovered a niche in L.A.’s ever-evolving health crazes. She’s been featured on popular blogs and healthy-eating articles. In the online magazine Chalkboard, she was called a “kitchen goddess and a real life mermaid” for her exquisite cuisine and her slender figure. Read the rest of the article: cooking class.