To form a new habit, willpower is more important than self-esteem. In his book Willpower, Roy Baumeister demonstrates that willpower is key to success in college, success in life, longevity and health. The possessor adheres to an unshakeable determination to achieve his goals.
If you’re accustomed to a dreary day of negativity, make some practical changes: Introduce or lengthen prayer time. Sprinkle your day with the Word of God. Arrest negative thoughts and force yourself to assume the best. Audibly confess the opposite of what gets you down. Continually go up to sit on God’s lap and tell your loving Father your struggles.
It’s amazing that willpower is akin to faith. They’re overlapping circle graphs with a significant shared region. This is the overcoming spirit of which the Bible speaks.
Is it possible to go from pessimism to belief? I am one who emigrated from the country of unbelief and unhealthy depression. I journeyed to the land of faith. Transforming my outlook has transformed my life. So I encourage you to get off your “but” and become a person of faith.
Posted in Christianity, faith, inspiration
Tagged Bible, depression, habits, key to success, negativity, optimism, overcoming, psychology, Roy Baumeister, self esteem, success, triumph, victory, willpower, winning
They don’t give Wayne Rooney any credit for soccer intelligence. But maybe he’s not as dumb as they say — they call him a “natural” player (no thinking involved).
Maybe he´s not as dumb as they say. Part of his formula for success is to visualize himself doing well the night before. He’s so serious about this mental preparation that he even goes to staff and asks which uniform they will be using the next day. Visualization is the cutting edge of sports psychology: to block out distractions, knock down discouragements and steel up nerve. Once on the field, the player enjoys a heightened level of concentration.
What is the difference between visualization and prayer? Not much. The biggest difference is that we actually have God involved too.
Visualization is a significant element in prayer. When you confess with faith, you see yourself triumphing beforehand. You bat down depression, failure, and fear of failure. Then you spring out of your prayer closet ravenously ready to grab blessing, revival, favor, and God’s help. He is pleased by this kind of faith.
In the most exhilarating goal of the English Premier League this year, Rooney fired an overhead kick, squeezed between two defenders, to win against crosstown rivals Manchester City. The eye-popper silenced critics, who were downgrading Rooney’s status of legend.
Today, blast an overhead goal — with the power of God — in whatever you do. Shut up naysayers with some positive visualizing in prayer.
Posted in prayer
Tagged blessing, Christianity, England, Faith, God, illustration, Manchester City, Manchester United, motivation, prayer, prayer closet, Rooney, sermon illustration, soccer, sports psychology, supernatural, triumph, victory, visualization, Wayne Rooney